Nina Ellis-Hervey Makes People Magazine!
September 4, 2012 | by

Popular vlogger “BeautifulBrwnBabyDol” shares some of her weight struggles in the latest issue of People. Read more »

Surgeon General: Your Stylist Can Keep You Healthy
August 21, 2012 | by

Dr. Regina M. Benjamin encourages women to get fit and healthy with help from their hair stylists. Read more »

15 Tips for a Slimmer Summer
August 16, 2012 | by

Fight the urge to splurge this summer with these warm-weather fitness and nutrition tips. Read more »

Serena Williams Doesn't Let Curls Get in Her Way
May 14, 2012 | by

Don't let natural hair stop you from getting fit and in shape. Read more »

Exercise for Breast Cancer Awareness
October 24, 2011 | by

Get active and support breast cancer survivors with these great fitness events. Read more »

Michelle Obama Helps Curly Girls Get Fit
September 27, 2011 | by

The First Lady and Project Butterfly help young curlies get fit and healthy. Read more »

Is Relaxed Hair Keeping You From the Gym?
September 21, 2011 | by

An alarming trend is causing the Surgeon General to warn women to put fitness above beauty. Read more »

Curly Hair Care for the Gym
September 15, 2011 | by

Is your curly hair keeping you away from the gym? Read more »

Don’t Let Curly Hair Ruin Your Health
September 12, 2011 | by

Is your curly hair keeping you away from the gym? Read more »

10 Self-Renewal Tips for More Energy
August 26, 2011 | by

Weekend self-renewal strategies for better energy and health. Read more »