What sorts of oils and butters are best for your hair?

Fatty acid composition of common vegetable butters and oils

Vegetable Butter or Oil Fatty Acids
Shea Butter
  • Stearic acid, saturated, long chain, 85-90%
  • Oleic acid, monounsaturated, 5-10%
  • Palmitic, long chain, saturated, minor component
  • Linoleic, polyunsaturated, minor component
  • Arachidic, saturated, long chain, minor component
Cocoa Butter
  • Stearic acid, saturated, 34-36%
  • Palmitic acid, saturated, 24-28%
  • Oleic acid, monounsaturated, 30-40%
  • Linoleic, polyunsaturated, 2-3%
Mango Butter
  • Oleic acid, monounsaturated, 40-50%
  • Linoleic acid, polyunsaturated, 5-8%
  • Stearic acid, saturated, 5-8%
  • Palmitic acid, saturated, 5-8%
  • Arachidic, saturated, 1-4%
Wheat Germ Oil
  • Linoleic, polyunsaturated, 55%
  • Oleic, mono-unsaturated, 18%
  • Palmitic acid, saturated, medium chain, 17%
  • Linolenic, polyunsaturated, 8%
Avocado Oil
  • Oleic Acid, monounsaturated,
    55-75%
  • Palmitic, saturated, 9-20%
  • Linoleic, polyunsaturated, 10-15%
  • Palmitoleic, monounsaturated, 2-10%
  • Stearic, saturated, 0.1-2%
Coconut Oil
  • Lauric acid, saturated (shorter chain), 45%
  • Myristic acid, saturated, 17%
  • Palmitic acid, saturated, 8%
  • Caprylic acid, saturated, 8%
  • Linoleic acid and oleic acid, unsaturated, 5-10%
Olive Oil
  • Oleic Acid, monounsaturated, 55% – 85%
  • Linoleic acid, polyunsaturated, 9%
  • Linolenic acid, polyunsaturated, 0-2%
Jojoba Oil
  • Eicosenoic acid, monounsaturated, 69%
  • Erucic acid, monounsaturated, 16%
  • Oleic acid, monounsatruated, 10%
Almond Oil
  • Oleic Acid, monounsaturated, 65%
  • Linoleic, polyunsaturated, 25%
  • Palmitic acid, saturated, 6-7%
  • Stearic acid, saturated, 1-2%



This entry was posted on Monday, August 3rd, 2009 at 6:31 am and is filed under Chemicals, Curly Hair (Type 3a), Ingredients, Products. You can follow any comments to this entry through the RSS 2.0 feed. You can leave a comment.


10 comments for “CurlChemist Helps us Understand Oils and Butters”

  1. diana Says:

    Phew!!!!!!! That is going to take some re-reading and studying!!! I”m curious why you didn’t include Castor oil?? Thanks for this!!!

  2. Haj Says:

    Umm this is an amazing article with so much helpful information.

    I’m just curious as to the reason why a picture of refined shea butter was used as an example of regular shea butter. If you see shea butter with that pure white color it means that it was extracted in a why that totally changes the chemical composition of it and depletes all of the natural beneficial properties. Ladies do not pick up shea butter that has a pure white color. You might as well just slather Vaseline on your hair.

  3. kinkykhick Says:

    Tonya, Wondeful article and just what I needed!

    As Diana said before me I will be re-reading and studying to figure out why my easy to maintain and moisturize hair 4a/b hair has become overly porous, thin, damaged and protein reliant and all without the use of heat or relaxers.

    Thanks for helping me take a big step in becoming knowledgeable in the care of my hair.

  4. curlyhersheygirl Says:

    Wow great article. This explains alot and helped me narrow done my product list.

    Thanks

  5. Karen Stokes Says:

    Wonderful article. Little by little I’m learning how to deal with tempermental Fine, Porose 2B to 3B hair. Thank you.

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  7. NaturallyCurlyDee Says:

    This was a great article…saving this under my favorites as a point of reference!!

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