There are plenty of excuses for avoiding the gym because of your hair. Which ones do you use?
January has ended, but that doesn't mean your workout resolution should too! We know how easy it can be to justify a day (or week) off from your workout routine, especially with all of the care you put into your hair. But we're banishing the excuses once and for all. If you've ever considered choosing your hair over health, read these solutions to banish you excuses once and for all.
1. “I don’t want to get my hair gross and sweaty!”
If you’re trying to avoid the drowned-at-sea look post-workout, keep your hair up and opt for lighter or more moderate workouts (walking, weight training, etc.) that still get you moving without making your strands a soaking mess.