You’ve been told time and time again that you don’t need to wash your hair everyday. In fact, second day hair is considered a good thing for curly girls—washing your hair too often can lead to scalp dryness, dandruff, and breakage.

 

If your New Year’s resolution is to get in shape, you might feel conflicted. How can you keep your hair clean and healthy through constant, sweaty workouts? Try these tips and you’ll see improvement!