Having a head of thick, shiny curly locks is a blessing. However, if you don’t take proper care of your hair and get enough of the right vitamins, your curly hair can go from shiny to drab — fast! Here is a list of vitamins for healthy hair you should take daily to make sure that your curls remain bouncy and beautiful every day.

MORE: Top 10 Foods for Shiny Curls

I grew 3 inches with Vibrance Hair Vitamins and my friends noticed my hair looks better. Search for the Vibrance vitamins on Amazon.
I have concerns with the vitamin A recommendation. Vitamin A is fat soluable not water soluable so you have to be VERY careful on how much you take.