<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: I Can&#8217;t Work Out Because My Hair&#8230;</title>
	<atom:link href="http://www.naturallycurly.com/curlreading/living/i-cant-work-out-because-my-hair/feed" rel="self" type="application/rss+xml" />
	<link>http://www.naturallycurly.com/curlreading/living/i-cant-work-out-because-my-hair</link>
	<description></description>
	<lastBuildDate>Mon, 20 May 2013 04:32:41 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: sdelice</title>
		<link>http://www.naturallycurly.com/curlreading/living/i-cant-work-out-because-my-hair/comment-page-1#comment-4216</link>
		<dc:creator>sdelice</dc:creator>
		<pubDate>Fri, 08 Apr 2011 17:28:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturallycurly.com/curlreading/?p=43506#comment-4216</guid>
		<description>i work out about 4 days a week and i do spinning and Yoga so i definately work up a sweat. i usually dont touch my hair after the gym but after 2 days my hair gets sticky and dry so i end up having to wash my hair. if and only when i wear a puff or braids i can go longer but puff for me is so hard to detangle</description>
		<content:encoded><![CDATA[<p>i work out about 4 days a week and i do spinning and Yoga so i definately work up a sweat. i usually dont touch my hair after the gym but after 2 days my hair gets sticky and dry so i end up having to wash my hair. if and only when i wear a puff or braids i can go longer but puff for me is so hard to detangle</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jelover9</title>
		<link>http://www.naturallycurly.com/curlreading/living/i-cant-work-out-because-my-hair/comment-page-1#comment-4211</link>
		<dc:creator>jelover9</dc:creator>
		<pubDate>Fri, 08 Apr 2011 00:32:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturallycurly.com/curlreading/?p=43506#comment-4211</guid>
		<description>Um...a spray bottle, leave-in, and some oil. Most of the time I just rub my head with oil while it&#039;s still sweaty, but if I had to go somewhere I&#039;d spritz with water, add some condish and seal with a light oil. Sweat isn&#039;t evil, you know.</description>
		<content:encoded><![CDATA[<p>Um&#8230;a spray bottle, leave-in, and some oil. Most of the time I just rub my head with oil while it&#8217;s still sweaty, but if I had to go somewhere I&#8217;d spritz with water, add some condish and seal with a light oil. Sweat isn&#8217;t evil, you know.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Grace Stacy</title>
		<link>http://www.naturallycurly.com/curlreading/living/i-cant-work-out-because-my-hair/comment-page-1#comment-4193</link>
		<dc:creator>Grace Stacy</dc:creator>
		<pubDate>Tue, 05 Apr 2011 16:39:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturallycurly.com/curlreading/?p=43506#comment-4193</guid>
		<description>Some of us don&#039;t just work out for exercise, we literally work  outside in all kinds of weather. Winter is easy because I cover my hair. But the summer wind dries my hair out terribly even when covered with a bandana. I know several other outdoor curly girls who would appreciate your help.</description>
		<content:encoded><![CDATA[<p>Some of us don&#8217;t just work out for exercise, we literally work  outside in all kinds of weather. Winter is easy because I cover my hair. But the summer wind dries my hair out terribly even when covered with a bandana. I know several other outdoor curly girls who would appreciate your help.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: blackdawn33</title>
		<link>http://www.naturallycurly.com/curlreading/living/i-cant-work-out-because-my-hair/comment-page-1#comment-4181</link>
		<dc:creator>blackdawn33</dc:creator>
		<pubDate>Sun, 03 Apr 2011 20:41:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturallycurly.com/curlreading/?p=43506#comment-4181</guid>
		<description>Any tips for those of us who do have TWAs?! I just started working out and am concerned about preventing dryness!</description>
		<content:encoded><![CDATA[<p>Any tips for those of us who do have TWAs?! I just started working out and am concerned about preventing dryness!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: NYCgirl</title>
		<link>http://www.naturallycurly.com/curlreading/living/i-cant-work-out-because-my-hair/comment-page-1#comment-4166</link>
		<dc:creator>NYCgirl</dc:creator>
		<pubDate>Wed, 30 Mar 2011 20:42:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturallycurly.com/curlreading/?p=43506#comment-4166</guid>
		<description>I either just put my hair up in a big poofy bun OR most recently, I&#039;ve bought a couple of Loc Socs that are great for the gym!  I lift weights, I box, I do a number of cardio classes as well as Spin so its impossible for me not to work up a sweat.  I&#039;ve found the trick is to either just LEAVE MY HAIR ALONE after leaving the gym so it will just go back into its &quot;initial&quot; pre-gym state OR before leaving the gym I will spritz in a little moisturizing something, seal it with some type of oil and do a quick diffuse and scrunch and I&#039;m good to go. There are lots of options out there for those who really serious about getting their workout on. I&#039;m just sayin&#039;</description>
		<content:encoded><![CDATA[<p>I either just put my hair up in a big poofy bun OR most recently, I&#8217;ve bought a couple of Loc Socs that are great for the gym!  I lift weights, I box, I do a number of cardio classes as well as Spin so its impossible for me not to work up a sweat.  I&#8217;ve found the trick is to either just LEAVE MY HAIR ALONE after leaving the gym so it will just go back into its &#8220;initial&#8221; pre-gym state OR before leaving the gym I will spritz in a little moisturizing something, seal it with some type of oil and do a quick diffuse and scrunch and I&#8217;m good to go. There are lots of options out there for those who really serious about getting their workout on. I&#8217;m just sayin&#8217;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Hakim Nuraldin</title>
		<link>http://www.naturallycurly.com/curlreading/living/i-cant-work-out-because-my-hair/comment-page-1#comment-4164</link>
		<dc:creator>Hakim Nuraldin</dc:creator>
		<pubDate>Wed, 30 Mar 2011 16:03:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturallycurly.com/curlreading/?p=43506#comment-4164</guid>
		<description>Now make a &quot;I can&#039;t go to bed because of my hair&quot; article. LOL j/k</description>
		<content:encoded><![CDATA[<p>Now make a &#8220;I can&#8217;t go to bed because of my hair&#8221; article. LOL j/k</p>
]]></content:encoded>
	</item>
</channel>
</rss>
