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	<title>NaturallyCurly.com &#187; workout</title>
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		<title>Keeping Curls Pretty While You Sweat for the Cause</title>
		<link>http://www.naturallycurly.com/curlreading/living/keeping-curls-pretty-while-you-sweat-for-the-cause</link>
		<comments>http://www.naturallycurly.com/curlreading/living/keeping-curls-pretty-while-you-sweat-for-the-cause#comments</comments>
		<pubDate>Tue, 02 Oct 2012 06:20:27 +0000</pubDate>
		<dc:creator>Michele Bender</dc:creator>
				<category><![CDATA[Care Methods]]></category>
		<category><![CDATA[Fitness]]></category>
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		<description><![CDATA[Just because you’re getting sweaty for a cause doesn’t mean your curls can’t look their best too.]]></description>
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		<title>Exercise for Healthy Hair</title>
		<link>http://www.naturallycurly.com/curlreading/wavy-hair-type-2/exercise-for-healthy-hair</link>
		<comments>http://www.naturallycurly.com/curlreading/wavy-hair-type-2/exercise-for-healthy-hair#comments</comments>
		<pubDate>Thu, 30 Jun 2011 20:39:45 +0000</pubDate>
		<dc:creator>NaturallyCurly</dc:creator>
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		<description><![CDATA[Exercise increases circulation which also increases your hair growth.]]></description>
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		<title>Interval Training: Fast and Hair-Friendly</title>
		<link>http://www.naturallycurly.com/curlreading/living/interval-training-fast-and-hair-friendly</link>
		<comments>http://www.naturallycurly.com/curlreading/living/interval-training-fast-and-hair-friendly#comments</comments>
		<pubDate>Fri, 17 Jun 2011 22:36:57 +0000</pubDate>
		<dc:creator>NaturallyCurly</dc:creator>
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		<description><![CDATA[Interval training, fast fitness that's easy on your hair.]]></description>
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		<title>I Can&#8217;t Work Out Because My Hair&#8230;</title>
		<link>http://www.naturallycurly.com/curlreading/living/i-cant-work-out-because-my-hair</link>
		<comments>http://www.naturallycurly.com/curlreading/living/i-cant-work-out-because-my-hair#comments</comments>
		<pubDate>Wed, 30 Mar 2011 06:00:48 +0000</pubDate>
		<dc:creator>Charnika Jett</dc:creator>
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		<description><![CDATA[Do you avoid working out because you don't want to ruin your curly hairstyle? We've got workout tips for curly hair to keep your 'do intact!]]></description>
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		<title>Chemically Straightened Hair for a Buff Body</title>
		<link>http://www.naturallycurly.com/curlreading/living/health-health-beauty/choosing-between-stick-straight-strands-and-a-buff-body</link>
		<comments>http://www.naturallycurly.com/curlreading/living/health-health-beauty/choosing-between-stick-straight-strands-and-a-buff-body#comments</comments>
		<pubDate>Mon, 12 Apr 2010 19:25:08 +0000</pubDate>
		<dc:creator>Michele Bender</dc:creator>
				<category><![CDATA[Care Methods]]></category>
		<category><![CDATA[Curly Hair (Type 3a)]]></category>
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		<description><![CDATA[Does chemically straightened hair make exercise classes easier? ]]></description>
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		<title>In the Middle: Sports Hair</title>
		<link>http://www.naturallycurly.com/curlreading/celebrities/in-the-middle-sports-hair</link>
		<comments>http://www.naturallycurly.com/curlreading/celebrities/in-the-middle-sports-hair#comments</comments>
		<pubDate>Sat, 01 Mar 2008 14:22:06 +0000</pubDate>
		<dc:creator>Emma</dc:creator>
				<category><![CDATA[Celebrity]]></category>
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		<description><![CDATA[Emma explores how to keep curls looking good while you're playing a sport.]]></description>
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		<title>Majoring in Curls: Curly Hair Tips for After the Workout</title>
		<link>http://www.naturallycurly.com/curlreading/living/majoring-in-curls-after-the-workout</link>
		<comments>http://www.naturallycurly.com/curlreading/living/majoring-in-curls-after-the-workout#comments</comments>
		<pubDate>Mon, 01 May 2006 16:45:45 +0000</pubDate>
		<dc:creator>Aimee Gerow</dc:creator>
				<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[college]]></category>
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		<description><![CDATA[Curly hair tips to banish that wilted-hair look after working out.]]></description>
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