Is your hair growth cycle normal, or can you speed it up?
Hair Growth Facts
The Real Deal on What is Happening
There are three different phases that take place within the hair growth cycle. These are known by name as "anagen," "catagen," and "telogen." At its own pace, each strand of hair on your head transitions through these three phases.
The anagen phase is also known as the growth phase. Most of the hairs on your head, up to 85 percent of them, are going through this phase at the same time. This part of the growth cycle will take anywhere from two to six years to complete. Every year, each hair follicle has the opportunity to grow up to ten centimeters.
The catagen phase is also known as the transitional phase. This phase will last anywhere between one and two weeks. During this phase, the hair follicle will actually shrink to 1/6 of its original length. The lower part of the follicle becomes destroyed and the dermal papilla, what nourishes the hair follicle, will break away.
The telogen phase is considered to be the resting phase in the hair growth cycle. This will last anywhere between five and six weeks, in which the follicle stays attached to the scalp, but does not continue to grow. Overall, 10 to 15 percent of all hairs on your head at this time are going through this phase.
These different phases all come together as the telogen phase ends and then the anagen phase begins again. This complete the hair growth cycle.
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Hair Growth Myths
Separating Fact from Fiction
Once major myth regarding the hair growth cycle is that sections of hair go through each cycle at the same time, leading to missing patches of hair. This is completely false, as each individual hair goes through these phases at its own independent rate. Even though you shed your hair on a regular basis, a healthy scalp and head of hair will never have complete sections of hair missing at one time.
Some people also believe that by frequently wearing hats, you will toy with the hair growth cycle in a negative way. This is highly unlikely, unless the hat is being worn extremely tightly, and cutting off circulation to the hair follicles, thus speeding up the releasing of the dermal papilla.
In addition, many people believe that excessive washing, drying and styling of the hair will increase hair loss. This won’t happen unless you are doing this at excessive measures, roughly and multiple times a day.
What You Should Expect
The Physical Aspect of Hair Growth
On a day-to-day basis, one can expect to experience shedding between 100 to 150 pieces of hair. This is a normal result of the hair growth cycle. Whenever pieces of hair shed, it is simply a sign that new hair will be growing in its place. Shedding is a sign of a health scalp. If you are experiencing excessive hair loss, then it is suggested that you speak with your doctor.
Hard & Fast Hair Growth Truths
- The hair growth cycle is a natural process that cannot be rushed or slowed down by any methods.
- There is no need to worry that everyday tasks are going to have an effect on the way that the cycle flows.
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