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Shiny Hair: 10 Tips to Getting Smooth and Shiny Hair

2011-06-09 09:54:21

Shiny Hair: 10 Tips to Getting Smooth and Shiny Hair

Check out these 10 tips and tricks to get some ideas for shiny hair that you might not have considered

Diffuser

Give your hair a break from heat: Most curlies know that heat can cause some serious damage and lead to some serious frizz. If you diffuse your hair often, use a lower heat seating to keep your curls from being damaged. If you decide to use a straightener, make sure you find a heat protector that will do a good job at keeping your hair healthy.

Fruits and Vegetables

Watch what you eat: Protein, dark green vegetables and fresh fruits lead to shiny hair (read more here). Veggies contribute much needed iron and vitamin E, while fish has omega-3 and omega-6, two fatty acids that make hair shiny. Unfortunately, no holiday desserts make the list.

Drink lots of water: Water benefits your body in many ways, including the state of your hair. Lack of water in your body causes dry, coarse and brittle hair. If you have a hard time drinking the amount of water you need to every day, keep a water bottle with you and fill it up constantly. The more water you drink, the better you’ll feel and the better your hair will look.

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