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You are what you eat — and that goes for your hair too. Add these foods for healthy hair to your diet for shiny curls, coils, or kinks!


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what is it about these foods that give you shiny coils? is it the omega-3's???
Love hummus! Love chickpeas in most any form.
@stewvell, hummus is chickpeas, they are just mashed up. I love hummus too!
could you replace chickpeas with hommus? I love hommus.

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