6mi run tonight, felt good!

Ft,sigh. yep still working on the basement. carpet is due to come in in a week or so, hopefully we can crank it all out when it comes in. ready to move on to the next project...sort of. nice job on the pushups!

Curls, you'll get back on the wagon. sometimes a break is good
Type: 3a/3b, fine-medium
Cleanse: hg:whispering windz farm jar soaps,
Moisture/Co rinse: GVP conditioning balm
DT: Jessicurl's dt
Leave in: KCKT
Definition: kccc
Hold: rotating: gvp liquid scuplting gel
ACV rinse bi-weekly
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"My father says almost the whole world's asleep...He says only a few people are awake. And they live in a state of constant, total amazement."
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