Exercise accountability thread
View Single Post
View Public Profile
Send a private message to wild~hair
Find More Posts by wild~hair
Join Date: Nov 2004
Monday, July 20, 2009 at 05:07PM
I've been keeping up, but not posting here. I did two half hour sessions of yoga [ashtanga yoga shorts] last week, and biked about 6 miles yesterday.
I'm trying to ease into the yoga again. I started out too strong week before last with full-length practices and I wound up just exhausted. Not good.