What was "It" that finally made you decide to lose
View Single Post
View Public Profile
Send a private message to DominicanaHeat
Visit DominicanaHeat's homepage!
Find More Posts by DominicanaHeat
Join Date: May 2005
Sunday, December 3, 2006 at 08:05PM
Finding out at 25 I have dangerously high cholesterol and gained 15lbs in a year and a half. I immediately changed my eating habits the moment I walked out of the doctor's office. I cut out fried, fatty foods, sugary sweet candies, processed flour foods, artificial beverages, etc. I eat tons of whole grains, fruits, veggies, natural juices, low fat foods. Been doing this for 3 weeks and it's okay. I was missing the burgers and fries at first but I'm okay now. Don't know how much weight I've lost, probably just a handful, but I'm eating much more better now. There are the rare days that I'll "treat myself" to something, but it's here and there and i make sure that I don't fall off the wagon if i do eat something indulgent.
3a/3b thick coarse WL dark brown hair. CG/Mod CG since: 5/4/05. Current products: Right now my hair is in such a tizzy over this winter weather we are hving that nothing really seems to be working. I need a haircut.