I think the book was written several years ago. On her website she talks about shampooing less often and using more conditioner. She also likes Ouidad - who also uses poo's and cones in some products, too. And she is a proponent of the violet rinses to get rid of the dulling yellowing of gray hair. I like the book and the website as a support for women considering transitioning to their natural hair color - it offers several ways to do it and lots of nice photos - especially on the website.
2Poodles Southeast PA
fine, med porosity, normal elasticity
Currently using the following 2 - 3 x/week: CJDF, KCKT, argan oil and KCCC