View Single Post
Old 12-09-2009, 10:48 AM   #1007
FTFE
 
Join Date: Jun 2009
Posts: 163
Default

I just spent almost two hours shoveling wet heavy snow. Great back and leg workout! I guess I can skip my back and tricep workout tomorrow and go with a rest day instead. Off to soak in a hot bath.

I know I'm going to sound like a Mom here, but any of you shoveling today or tonight, don't forget to bend your knees. While I'm at it any of you running in icy conditions, be careful!
__________________
CG (modified) since 6/18/2009
ii, 2c/3a?, med/course, porous (I think), normal elasticity
co-wash: Suave green apple, Deva no-poo, Giovanni TTTT, occasional Deva low-poo
condish: playing with NatPathAV, AOHR,
leave-in: KCNT
styling: HE set me up, curl keeper, KCCC, and BRHG
FTFE is offline   Reply With Quote