Hi everyone... not sure I belong here, but I'd like to get back in shape. Long story short, I moved this time last year - including buying a house, finding a new job, getting engaged, etcetcetc. I totally lost focus on health and fitness goals and have gained some weight in the process. :/ I am trying to lose 20lbs or so before next fall, when we are planning to get married. I started doing - don't laugh - The Firm videos on Saturday. I've done these before and although they're kind of old school and goofy, I've done well with them in the past.
Anyway - I don't want to be an athlete or beat any records or anything, just want to get back in shape.
Here's my progress so far:
-55 minute workout vid. on Saturday
-45 minute fast paced walk today
I plan to do the workout vid. or other similar ones in the mornings before work. I might start out with every other day at first, but would like to do every day after getting back into the swing of it.
Not Cindy or Sindy or Syndey or any other such abomination.
It's Sydney, like Australia.
Formerly known as SydneyCurl.