Thanks FTFE. Honestly, I feel kind of silly doing them. I feel less silly when I'm sweating and feeling muscles I forgot I had though! I used to be a runner, but pounding the pavement is too hard on my knees. Maybe one day I'll get an elliptical when I've got some extra $.
Not Cindy or Sindy or Syndey or any other such abomination.
It's Sydney, like Australia.
Formerly known as SydneyCurl.