Sometimes a regular sulfate shampoo with no cones in it will get the stuff out but to be real sure I use Suave Clarifying shampoo.

It's not like no one uses cones on here just the no cone people talk about ingredients more I think so we hear about the no cone people more.
2c/3a?
Low porosity, medium texture.
http://public.fotki.com/Medusahair/

If it smells good put it in your hair, if it tastes good spit it out!