Sometimes a regular sulfate shampoo with no cones in it will get the stuff out but to be real sure I use Suave Clarifying shampoo.

It's not like no one uses cones on here just the no cone people talk about ingredients more I think so we hear about the no cone people more.
Low porosity, medium texture.

If it smells good put it in your hair, if it tastes good spit it out!