Cut a planned 14 miler down to 12.5 miles today because I developed a wicked, wicked blister on the arch of my right foot. My orthotics are wearing out and my foot rubs where the covering is worn off. I need new ones. This is a problem. Can't run with them...can't run without them.

mc - you are a speedster!

Okay I'm heading to the couch and I'm not moving for the rest of the night.
FIA: 2cFii

Lady Crispina, Confector of Pharmaceutria and Conjurer of Exquisitus JuJu, in the Order of the Curly Crusaders