I haven't done much exercise for so long. I feel bad about it. It looks, however, that this will continue for many months to come, since I apparently very likely have a ruptured bicep tendon from my accident back in August. I'm still waiting on an MRI and ultrasound to confirm it though.

I find it almost impossible to imagine that all these doctors and specialists that have evaluated my arm and shoulder haven't put this together. I had to get told that this is the problem by my new physiotherapist! And the symptoms match perfectly.
Wavy, dry, protein sensitive, coarse, highly overly porus, very low elasticity, medium-thick density, very prone to split ends
Avoids: Sulphates, Silicones, Protein, Mineral oil, Petroleum, Polyquaternium, Sodium/Magnesium, Heat
Mod-CG since June 2007