You will probably need a trim to get rid of the damage. Then protein to strengthen you up. If you hair is fine (sorry didn't see your hair charactistics), you will want to continue with regular shots of protein. I do protein almost daily.
Originally Posted by whatsercurl

What kind of protein do you use? I'm new to all of this, so I'm not sure what product to get or if there is something homemade I can make...