I've washed, then did a DT, then a honey rinse and that was good. I've mixed a little honey in with the DT too and that worked well also. I would shampoo, DT then honey rinse I think.
2b/3a, primarily use Jessicurl and DevaCurl products, Curls Hair Tea conditioner and various gels. I'm modified CG-ish since 5/04.