Ok so 31 days of growth is 1.8cm while taking msm and biotin etc
Some hairs measured at 1.7...some at 1.9 so I'm going with the average.
That's not bad I suppose as the normal average growth is 1.2 cm a month so that's a 50% increase !!!
I've only been taking all my supplements since 25th feb this year so that's only about 9 or so weeks.
My nails are definitely growing faster too, and I have a lot less hair fall.
Needless to say I'm very happy !!!!!!!!!
3A/B - m - ii - porous
Located in Sydney Australia