Exercise accountability thread
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Join Date: Jun 2003
Friday, June 18, 2010 at 03:57AM
Tuesday = 1 hour cardio with 5 minutes of HIIT
Yesterday = 40 mins cardio including the Windjammer (who knew that pretending to put up a sail would be so hard?)
Today = undecided.
My clothes are feeling a little less tight though!!
Fat does not make you fat. It's actually pretty important.