Exercise accountability thread
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06-22-2010, 01:01 PM
Join Date: Jun 2003
30 minutes cardio straight after work.
I ate McDonalds after too
I think I've now got the McGut Ache. The craving needing killing and I don't go much. I should be set for another 4 months before I get another craving for it.
Fat does not make you fat. It's actually pretty important.
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