Exercise accountability thread
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Join Date: Jun 2003
Tuesday, June 22, 2010 at 02:01PM
30 minutes cardio straight after work.
I ate McDonalds after too
I think I've now got the McGut Ache. The craving needing killing and I don't go much. I should be set for another 4 months before I get another craving for it.
Fat does not make you fat. It's actually pretty important.