Exercise accountability thread
View Single Post
07-08-2010, 12:26 PM
Join Date: Jun 2003
20 minutes on the cross trainer, interval training.
Full body weights.
15 minutes on the treadmill at 2.8 miles per hour. I was flagging by then!
Fat does not make you fat. It's actually pretty important.
View Public Profile
Send a private message to curlylaura
Visit curlylaura's homepage!
Find More Posts by curlylaura