I absolutely get better hair if I leave it alone! I try to clip up my roots and aim the car vent on my hair to dry it on my way to work. If it looks frizzy or anything while drying, I have to force myself to leave it alone. When it is dry it usually looks fine.
2b/3a, primarily use Jessicurl and DevaCurl products, Curls Hair Tea conditioner and various gels. I'm modified CG-ish since 5/04.