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Old 07-26-2010, 01:50 PM   #1443
Like.Australia
 
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Originally Posted by yv0nne View Post
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Originally Posted by Like.Australia View Post
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Originally Posted by yv0nne View Post
It takes a little less than hour! I manage to go about 18mph on the bike .. and 25km = 16 miles!
That doesn't sound like a quick ride to me! An hour of cardio is great!
Yeah, true. An hour is great but I usually try to ride between 40 - 60km on my bike. I'm preparing to do a huge mountain in October so I'm trying to get as much ride time in as possible!

Just getting home from the Black Eyed Peas ..will be heading out on my bike shortly
Wow. Very impressive. I hope you'll keep posting and tell us about it.
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