Thread: Exercise accountability thread
View Single Post
Old 07-26-2010, 01:50 PM   #1443
Like.Australia
 
Like.Australia's Avatar
 
Join Date: Mar 2010
Posts: 1,745
Default
Quote:
Originally Posted by yv0nne View Post
Quote:
Originally Posted by Like.Australia View Post
Quote:
Originally Posted by yv0nne View Post
It takes a little less than hour! I manage to go about 18mph on the bike .. and 25km = 16 miles!
That doesn't sound like a quick ride to me! An hour of cardio is great!
Yeah, true. An hour is great but I usually try to ride between 40 - 60km on my bike. I'm preparing to do a huge mountain in October so I'm trying to get as much ride time in as possible!

Just getting home from the Black Eyed Peas ..will be heading out on my bike shortly
Wow. Very impressive. I hope you'll keep posting and tell us about it.
Like.Australia is offline   Reply With Quote