Vitamins will only help NEWLY growing hair, not existing hair. I've tried GNC Ultra Nourish Hair and didn't notice too much of a difference, but the reason I stopped taking them is because I wanted to find something a little more natural. Now, I'm taking a "Natural Foods" version of Hair, Skin, and Nails that is supposed to be very natural and I've seen some improvement in length. I believe I've been taking them for over a month now and I'm excited to see some growth. MY problem is that I still have ends that are breakage-prone due to a flat iron incident from 2 years ago that is still growing out. But besides that, my hair is looking pretty good.
3b/c :: Fine :: Porous

I My Hair