If your hair is thick and not easily weighed down and dry you might like the nourish and shine. My hair isn't super thick but I just use a tiny bit for a finisher and shine so it works fine.
I bet the lighter version I'd have to watch how much I use less but this one works fine. I smoothed it on a dry patch the other day and it fixed it right up.
JennyFurrens might be able to help you on that light version since that's the one she got
Low porosity, medium texture.

If it smells good put it in your hair, if it tastes good spit it out!