I can only use suave for a regular condish in the summer and only if I leave some in. Generally they're great for co wash though.
I'll have the citrus smoothie Friday. I already rotate and use diff suave ones for the co wash along with some White rain (not all of them are safe but the ones I use are) and vo5
2c/3a?
Low porosity, medium texture.
http://public.fotki.com/Medusahair/

If it smells good put it in your hair, if it tastes good spit it out!