Thread: Primal Fitness
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Old 02-19-2011, 05:04 PM   #2
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Join Date: Jul 2010
Posts: 2,537

I think he's overstating the hypothesis he advances, although the "program" recommended sounds totally reasonable! What could make MORE sense than making fitness not a chore and just part of living?
Look into non-exercise activity thermogenesis, it's kind of the same thing.
Love the part about dancing, dogs, and sex.
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