Now I might be wrong about this but what I've heard is that if you drink ice cold water you will burn more calories. It's not going to make you loose the 10lbs that you are looking to loose but this might help.....and if I am wrong someone please correct me.
Originally Posted by Trixie1979
I think you can lose weight, but it takes about a year to lose somehwere in the 5 lbs range just by drinking ice water.
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