Definitely sound (and practical) advice. I've taken a multi-vitamin and GNC Ultra Nourishair sporadically, but found it hard to commit to a schedule. During the past 3 weeks or so, I've miraculously been taking the vitamins daily. I also purchased a Rosemary hair/scalp oil via "From Nature With Love" and JASON Thin-To-Thick scalp elixer...but again, I only remember to massage my scalp every once in awhile. I'm going to try my darndest to see what happens when I stick to a DAILY scalp ritual and continue taking my vitamins.
Perhaps I should pull out a strand and measure it every other month to see if I've made any progress.
SYB - I'm definitely going to look into that serum.