I believe you can have real Whipping Cream in your coffee / tea on Atkins induction. However it's limited to 2 - 3 T a day.


Also not all veggies are allowed on induction.

Good Luck!
Originally Posted by Priscilla
I saw the okay on heavy or light whipping cream...I think I'll skip all together.

I thought minimum caffeine is okay?

I'm only eating the acceptable veggies...will be excited to add to this in the next week or so.

Last edited by inheritedcurls; 03-29-2011 at 02:43 PM. Reason: wording