omg, i can't believe how helpful this will be to me, my first week on the site & as i've posted before, haven't even seen the CG book...
i have a zillion tabs open to read all the links you posted. quick ? though- the apple-cider rinse: is there a recipe for this as well? i'm not just dumping a bottle of that on my head am i? lol!!! hahaha (no seriously now-what do i do?)