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Join Date: Jun 2003
Didn't get up till after 10am which is very unusual for me so had a proper rest day
I was planning on going today but I woke up at 2.30am and couldn't get back to sleep. I've also barely eaten anything so another rest day. It's now 5.30pm.
Hopefully a better nights sleep followed by a good session at the gym. I am not liking this messed up schedule at the moment.
Fat does not make you fat. It's actually pretty important.