One of the things I picked up on the most while reading how to treat hair loss is diet and nutrition. You need to make sure your diet is rich in essential fatty acids, protein and iron. Getting enough of the B vitamins is important too.

Another contribution could be stress. If you find yourself freaking out a lot, you might want to look into some deep breathing exercises you can learn or maybe try meditation. I know I mentioned lavender oil before so if you can get some, at nightime pour a couple drops into your hands and give yourself a nice relaxing scalp massage!! It'll help stimulate the hair follicles and provide circulation to get hair growing. Plus, it'll feel nice!
2a, fine-med. text, normal porosity (I think)

[FONT=Going back and forth between Herbal Essence Don't Fade On Me shampoo and condish and L'oreal Sulfate Free shampoo

Stylers-
- Not Your Mother's Curl Cream, La Bella Sports Gel, Aussie Sprunch Spray

[/COLOR][/FONT] [I][B]My waves are finally getting stronger thanks to weekly PTs and longer hair in general. Still trying to grow it out though!

mod-CG since December '10

I have Celiac's Disease so no gluten please!

My hair is basically my hobby!!

http://balancedbeauty.blogspot.com/