Thread: Primal Fitness
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Old 07-04-2011, 11:22 PM   #5
katblack
 
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Join Date: Sep 2009
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I would do a lot of walking if I were you. When I walked every night, I wouldn't gain any wieght when I occasionally slipped up from my primal dieting, I would always maintain my weight. I would walk on average 40 minutes a day.
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