How can you low carb it AND count calories?
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Join Date: Jan 2008
Monday, August 8, 2011 at 04:52PM
If you do a "strict" low carb diet, you should be able to lose weight without counting calories. For the most part, low fat products have more carbs then full fat products. You always need to check. If they are the same, I go with the lower fat product.
3a (Corkicelli), highlighted, fine, low porosity
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