Exercise accountability thread
View Single Post
View Public Profile
Send a private message to curlylaura
Visit curlylaura's homepage!
Find More Posts by curlylaura
Join Date: Jun 2003
45 mins on the bike and 30 mins on the cross trainer.
I could have done a lot more cardio today as well.
I'm avoid weights until I know what's up with my back, I don't want to cause more damage. So cardio is it for a while.
Fat does not make you fat. It's actually pretty important.