I have used Biotin supplements on and off for years and I'm honestly not sure if I ever noticed a difference in my hair growth. It never broke me out though. I'm now taking MSM supplements and I think I'm noticing a difference.
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2a, fine-med. text, normal porosity (I think)
[FONT=Going back and forth between Herbal Essence Don't Fade On Me shampoo and condish and L'oreal Sulfate Free shampoo
Stylers-- Not Your Mother's Curl Cream, La Bella Sports Gel, Aussie Sprunch Spray
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[I][B]My waves are finally getting stronger thanks to weekly PTs and longer hair in general. Still trying to grow it out though!
mod-CG since December '10
I have Celiac's Disease so no gluten please!
My hair is basically my hobby!!
http://balancedbeauty.blogspot.com/