Exercise accountability thread
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Join Date: May 2010
Friday, September 9, 2011 at 07:41AM
Those of you following along at home know that my power is still out. So last night I went to the gym but not just for a workout. I went to the gym to take a hot shower!
I did 10 minutes on the elliptical then about 45 minutes of free weights and weight machines. Full body strength training. Finished up with a good 10 minute stretch.