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Old 09-11-2011, 07:37 AM   #2
Join Date: Aug 2010
Posts: 36

I would recommend finding somewhere where they have a zumba class. It's a very fun dance class and many people have lost hundreds of pounds by going regularly. Also, hotels usually have gyms correct? 15-30 minutes of cardio and 20-30 minutes of either abs, legs, or arms atleast every other day is ideal.
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* conditioner -Giovanni Tea Tree Conditioner
*Styling Products -
Cantu Shea Butter
Eco Styler Olive Oil
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