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Old 09-21-2011, 02:30 AM   #2
RainyDays's Avatar
Join Date: Jul 2011
Posts: 49

Make a lunch bag with healthy food. Healthy snacks that you can eat every once in a while to keep your blood sugar level steady and your metabolism going. Have a full glass of water nearby at all times.

I didn't quite get the part where you explain when you eat and what you eat...So I don't know.

If you cannot workout after work ,then maybe before work?
Honestly there aren't many options unless you start getting to work with a bicycle.
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