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Old 09-27-2011, 06:52 PM   #3
webjockey
 
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Join Date: Dec 2000
Posts: 8,581
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Yes. You get a screen with your workout plan. Something like
4 sets
10 push ups
5 lunges
15 squats

And if you don't know what that exercise is, you can watch the demo video iin silence or read a description.

Every day you do something different.
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