I wash my hair everyday because second day hair is next to impossible for me. I had one day where I had second day hair and haven't had it since. I wash with Burts bees pomegranate soy once a week and that's free of sulfates, parabens, and silicones.
I feel like some days my shedding is worse than others so maybe is starting to taper off a bit. I'm not too worried about it now though, I was at the beginning, but now that I understand what's going on I'm just going to wait it out and just keep being kind to my hair.