Ab workouts- other than crunches?
View Single Post
View Public Profile
Send a private message to iroc
Find More Posts by iroc
Join Date: Aug 2009
Monday, December 19, 2011 at 11:42AM
There's a really good yoga routine by Tara Stiles that burns fat and tightens abs. It's pretty easy, and only a small group of moves repeated 3 times.
Push ups are great all around workouts.
Using my iphone with my toe thumbs. There will be typos.