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Old 12-19-2011, 10:42 AM   #3
iroc
 
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Join Date: Aug 2009
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There's a really good yoga routine by Tara Stiles that burns fat and tightens abs. It's pretty easy, and only a small group of moves repeated 3 times.

Push ups are great all around workouts.

Planks.


Using my iphone with my toe thumbs. There will be typos.
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