Ab workouts- other than crunches?
View Single Post
12-20-2011, 11:02 AM
Join Date: Jun 2006
Originally Posted by
Do all pilates routines involve a lot of neck strain? I always wind up hurting.
That's usually a sign of weak abs. Once the abs get strong enough to keep up, the neck works less.
Siri types my posts for me.
Med/Coarse, porous curly.
View Public Profile
Send a private message to redcelticcurls
Visit redcelticcurls's homepage!
Find More Posts by redcelticcurls