Ab workouts- other than crunches?
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Join Date: Jun 2006
Tuesday, December 20, 2011 at 11:02AM
Do all pilates routines involve a lot of neck strain? I always wind up hurting.
That's usually a sign of weak abs. Once the abs get strong enough to keep up, the neck works less.
Siri types my posts for me.
Med/Coarse, porous curly.