For the Ice Queen method you rake your rinse out condish through your hair, then scrunch while upside down. Let it sit on your hair while you do the rest of your shower stuff, then rinse upside down in cool water (or cold if you can stand it). The cool water rinse closes the cuticle, which helps decrease post shower frizz.

There's a thread about it here.
CG since 11/2011
2c /3a F /Mii, low porosity

Fall Products /Routine:
Clarifying: Herbal Essences Tealightfully Clean
Low Poo: Renpure Luxurious Argan Oil
CO: Suave Naturals Tropical Coconut or Daily Clarifying, V05 Strawberry or Kiwi Lime
Tresemme Perfectly (un)Done, Cure Care, V05 Kiwi Lime Squeeze, V05 Strawberry, Renpure Brazilian Keratin (old formula),
PT: IAGirl's as needed